Newly Revised Edition with more great stretches and strengthening exercises to help you heal faster. Also, anatomy charts so you know exactly what and where to focus on the muscles and joints you want to work.

You may feel frustrated because of the long-term pain you have been experiencing in your shoulders due to frozen shoulder, impingement, rotator cuff tears, etc.

I am presenting you an opportunity to understand why your shoulder is hurting, what you can do about it right now, and how you can prevent it from happening again.

I have experienced this frustration first hand through countless numbers of my own clients who experienced rotator cuff tears, impingements, thoracic outlet syndrome, and just muscle weakness.

I’ve spent the past several months rehabilitating my own shoulder after a broken collarbone left the muscles tight and atrophied leading to shoulder myalgia or muscle pain.

" I used to be an avid tennis player, but for the past 10 years I have quit playing because of the pain in my shoulder. Since I started doing these Pilates-based stretching and stabilizing exercises my shoulder pain is gone and I am playing tennis again at 65 years of age!" — Margaret Nabilek

"Incorporating Pilates-based fundamentals into my regular strength training workouts has greatly improved my form and technique. It makes me more aware of how I move and breathe, helping me to protect my shoulders by using my muscles in the correct way." — Dave Lorimer, Age 60

"Through Pilates and many of these specific exercises I have increased my posture and upper body strength through the shoulder stretching and stabilizing exercises. This has decreased the shoulder pain that I have felt for years when doing day to day activities like cooking and cleaning the house." — Sandy Rudich, Age 63

More and more people like yourself are coming to learn that surgery is not always the best solution for shoulder pain. More often than not the issue can be addressed with proper stretching and shoulder strengthening exercises.

Even if you do go through surgery the pre and post rehab of the shoulder muscles using this exercise… Read more…

Welcome to the Zone is the companion ebook to Scott Ford’s revolutionary video of the same name. In this interactive ebook, Scott takes you through the step-by-step progressions he uses to teach players how to get in the zone, how to maintain the zone, and how to compete in the zone.

Jim Loehr, Ed.D., world-renowned sports psychologist and author of "The Power of Full Engagement" says this about Scott’s book:

"Welcome to the Zone" is intriguing and completely unique from all that I’ve seen. His writing is a unique blend of psychology, neurology and physics. It is both well written and persuasive in its positioning and I feel his writing and work are both thoughtful and worthwhile."

Included in Welcome to the Zone are multi-media tennis lessons that can be viewed directly on your computer.

Take a journey with Scott into the incredible experience that is playing tennis in the zone. Cost: $25.00 USD

File Format: compressed zip folder, 146 MB, 291 files, 36 folders, read me first download instructions in PDF format viewed with Adobe Reader. Read more…

Buy with confidence from Clickbank, the authorized retailer of The Tennis Strategy Encyclopedia and Mental Manual from Tennis Winners, where your transaction will be handled by a secure server. Clickbank currently sells more than 10,000 digital products online, and the number is growing daily.

You also have a 100% risk-free, 90-day money back guarantee on every purchase from TennisMindGame.com. If you happen to ask for a refund, it is Clickbank’s policy to send money back immediately. Read more…

Chris Woodruff London, UK "I’d had tennis elbow pain for about three months when I saw your ad. The discomfort and pain was even waking me up at night. I couldn’t go up the anti inflammatory route because I’ve already discovered that ibuprofen makes me feel very sick and dizzy! I was getting quite distraught by the time I saw your program. As soon as I read your explanation of the method etc I was convinced you had the answer! I am a nurse and I know from experience that the only way to sort my back when I had pulled a muscle was corrective exercise, so it made sense to me that it could also work for the the elbow if someone was clever enough to have worked out which exercises are appropriate. That person was you Geoff and I’ve been using your program for almost two weeks now with excellent effect! No more waking with discomfort at night and every day I am getting less and less pain! Thank you so much for sharing your knowledge"

Sean Stevens Sam Diego, California "I purchased your product four days ago, and have been doing your exercises twice a day. The pain in my arm is almost gone! My grip is almost 100% back, and I can lift heavier objects again without pain. I had been to a chiropractor at least four times, and a massage therapist had working on my arm a couple of times, but nothing had made any difference! Thank you for the knowledge. It has made a huge difference in such a short time!"

Greg Carson Toronto, Canada "I had to write to tell you this! I’ve been playing tennis for 15 years and not surprisingly I got tennis elbow. Well I bought your eBook and started applying your techniques and I stayed off the court for a bit. After a few weeks, I went back on the court and could not believe how my arm responded. My serve was incredible! The velocity and power I put on the ball brought me back to my years playing tennis in… Read more…

You have seven full days to test my breakthrough methods to end your nagging elbow pain by using this easy system.

1. To say THANK YOU to all the people who read my Newsletter and have been writing in telling me how well the free stuff is working… 2. I KNOW what it’s like to have tennis elbow pain, and it SUCKS! And I KNOW that when you get your hands on the entire system, you’ll be able to knock out the pain in just days…. 3. You don’t know me, and I don’t know you… So it’s normal for you to be skeptical as to whether this works or not, so I want to put the risk squarely on my shoulders and PROVE to you it works.. Just like it’s worked for thousands of people just like you…. Even when everything else has failed them in the past… So, give it a shot for 7 days, and I’ll take all the risk.. Cool?

If you decide it isn’t for you, just send me an email within seven days with your order number and you’ll never be charged a single dime again.

My email address is Todd (@) HowtoTreatTennisElbow.com. I won’t ask you to jump through any hoops, answer any questions, or do anything. Your word is gold with me.

And you’re not just getting a partial download, youre getting the FULL Tennis Elbow Solution Program for Free from Start to Finish, Plus All the Bonuses just for helping out with my hosting fees.

The Tennis Elbow Solution eBook: "Finally An Answer to Tennis Elbow That Really Works – In 30 Days or Less!"

You’ll find in this in-depth manual exactly how to beat your tennis elbow once and for all. You’ll be jumping with joy when you learn how to determine what type of tennis elbow you have, and take the exact steps to get rid of that nagging, aching pain for good!

If you’ve been fighting Tennis Elbow for weeks, months, or even years, You’re going to be blown away by this never seen before video.

I go into exact detail about how… Read more…

The good news is….there is a system which incorporates a few proven techniques which any tennis player can follow that will instantly tack on 10, 20, even 40 miles per hour on your serve game without sacrificing accuracy. Get this ….Tennis is about strategy. If you want to win, and you want to win consistently and compete with the top players at your level, whether you’re a 3.0 or 4.0 or higher, you need a powerful first serve. You won’t climb much higher in the classification without an effective first serve. You may ask why? If you lack a first serve weapon, your chances of beating those players is greatly diminished. If you allow players of greater skill to be prepared for your serve, they will drill it back to you without hesitation sometimes not even given you a chance to return.

Unlock your hidden potential by discovering the tennis serve which is delivering the most Powerful, Consistent, and Accurate stroke in your arsenal essentially turn it into "The Monster Serve".

Amy C. 1. How did the Monster Serve Ebook help you? I have been playing tennis since I was a child. I have been able in incorporate this system into my normal exercise routine. I have been able to lose weight, build lean muscle, and improve my tennis serve. 2. Did you see any improvement that you did not expect? Since my tennis serve has improved, I have more confidence during my match. This has allowed me to enjoy my time on the court, and has helped me with my confidence off the court. 3. Why do you recommend this System to others? It works!! I love a challenge, and who doesn’t? If you use the diet guide and fitness guide along with the monster serve system the results will amaze you. I have never felt better. When I feel strongly about a product I want everyone to know about it. I want everyone to feel this good.

Mike L. "The Monster Serve System really helped me take my serve to the next level. It has completely changed my serve and gave me the confidence to… Read more…

If you are interested in taking your game to a higher level … then this is going to be the most exciting message you ever read.

(All you need is a credit card, no special internet accounts or anything like that. And it’s totally secure. Your credit card data is passed directly to the bank and no one but the bank has access to your sensitive information.)

1. The first step is to learn to watch the ball, you probably think you do but I will prove to you that you don’t, and how can you improve your game if you can’t watch the ball, this should have been the first skill you learnt. 2. Next step is to show you how to relax, you have been restricting your shots far too much, no wonder your shots aren’t as good as they can be. 3. Just a few basic reminders of how you should move, what a difference it will make. 4. You are probably playing your points with your attention scattered. Not the right way to maximize your performance. Learn how to be prepared for your points. 5. Now you have to find and understand why you keep making the same mistakes, not as tough to do as you might think. Just takes a bit of soul searching. 6. Learning new techniques or grooving the old one’s does not have to take years, weeks is more like it. You will be surprised how quick you can own your shots. 7. How confused are you on where to hit the ball? You are probably not even aware of this confusion but you soon will be and you will be pleasantly surprised when you straighten this one out. 8. You must make those instant decisions of where to hit the ball. 9. Now how about those doubts you have of your ability, won’t it be a lot more interesting playing without them. 10. And how about all the time you waste on the change of ends, don’t you think it is time to put this valuable time to good use. 11. Good technique is important on serve of course but there are 3 basics… Read more…